Easy Awesome Vegetarian Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/3 package of morningstar or boca burger vegi crumbles1 can chili beans spicy1 can of stewed tomatoes.5 cup of chopped bell peppers.5 cup of chopped oniona tablespoon of coconut oil or olive oilfor an extra kick a pinch of cayanne pepper
Chop up the bell peppers and onions.
Saute in a little coconut or olive oil.You can cook everything on med heat if you are using olive oil. If you use coconut oil you can go up to med high when you are sauteeing the vegi's. Add the vegi burger crumbles. Cook until the burger crumbles are browned and not frozen. Add the beans and the tomatoes. Simmer until heated on medium heat. Stir occasionally.
Number of Servings: 6
Recipe submitted by SparkPeople user CAMILACAT.
Saute in a little coconut or olive oil.You can cook everything on med heat if you are using olive oil. If you use coconut oil you can go up to med high when you are sauteeing the vegi's. Add the vegi burger crumbles. Cook until the burger crumbles are browned and not frozen. Add the beans and the tomatoes. Simmer until heated on medium heat. Stir occasionally.
Number of Servings: 6
Recipe submitted by SparkPeople user CAMILACAT.
Nutritional Info Amount Per Serving
- Calories: 346.4
- Total Fat: 14.0 g
- Cholesterol: 0.0 mg
- Sodium: 1,029.7 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 10.6 g
- Protein: 24.5 g
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