Busy Day Alfredo Sauce
- Minutes to Cook:
- Number of Servings: 8
Ingredients
3 oz package of Cream Cheese-Fat Free1/2 cup non fat milk1/2 cup grated parmesan cheese
Put cream cheese and milk in a micro-wave safe bowl. Microwave for about 30 seconds until cheese gets soft. Whisk until all lump are gone. If necessary (too Lumpy) microwave another 15 seconds, whisk again.
Add parmesan cheese, stir.
If this is too thick add more milk.
This will cover 1 pound (8 - 2 oz servings of pasta
or 4 large pizzas
You can add garlic, herbs, spices, veggies, chicken what ever
If you don't add the parmesan, you can flavor it with oregano etc for a salad dressing, thin it out with milk a little.
Number of Servings: 8
Recipe submitted by SparkPeople user MAGGIEW46.
Add parmesan cheese, stir.
If this is too thick add more milk.
This will cover 1 pound (8 - 2 oz servings of pasta
or 4 large pizzas
You can add garlic, herbs, spices, veggies, chicken what ever
If you don't add the parmesan, you can flavor it with oregano etc for a salad dressing, thin it out with milk a little.
Number of Servings: 8
Recipe submitted by SparkPeople user MAGGIEW46.
Nutritional Info Amount Per Serving
- Calories: 44.1
- Total Fat: 2.0 g
- Cholesterol: 6.1 mg
- Sodium: 182.2 mg
- Total Carbs: 1.6 g
- Dietary Fiber: 0.0 g
- Protein: 4.7 g
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