Southwest Bean and Rice Salad

Name: Southwest Bean and Rice Salad Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 10
Ingredients: 2 cups cooked brown rice; 1-15 oz can of black beans or pinto beans drained and rinsed; 1 cup corn kernals; 1 cup chopped red bell pepper; 1 can Rotel tomatoes choice of variety (tomatoes with chilis); 1/2 jalepeno chopped (optional); 1/2 cup chopped cilantro; juice of 1 lime about 2 TB; 2 TB white or red wine vinegar; 1 tsp cumin; 1 tsp chili powder

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 10

Ingredients

2 cups cooked brown rice1-15 oz can of black beans or pinto beans, drained and rinsed1 cup corn kernals1 cup chopped red bell pepper1 can Rotel tomatoes, choice of variety (tomatoes with chilis)1/2 jalepeno, chopped (optional)1/2 cup chopped cilantrojuice of 1 lime, about 2 TB2 TB white or red wine vinegar1 tsp cumin1 tsp chili powder

Directions

Cook rice. Mix vinegar, lime juice and other seasonings. Add other ingredients and mix.
makes 10 - 1/2 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user MOXIE6.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 99.7
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 160.7 mg
Total Carbs: 20.6 g
Dietary Fiber: 3.6 g
Protein: 3.8 g

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