Avocado Salad

Name: Avocado Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 1 head of Red or Green Leaf lettuce (or substitute with Fresh Baby Spinach; 1 cup fresh blueberries (or dried cranberries); 1 whole Avocado cut into chunks; 1/4 cup salt free sunflower kernels; Salad Dressing (optional) I prefer Ken's Steakhouse Lite Raspberry Walnut Vinegrette

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

1 head of Red or Green Leaf lettuce (or substitute with Fresh Baby Spinach1 cup fresh blueberries (or dried cranberries)1 whole Avocado cut into chunks1/4 cup salt free sunflower kernelsSalad Dressing (optional) I prefer Ken's Steakhouse Lite Raspberry Walnut Vinegrette

Directions

Mix together ingredients and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user MAMABEAR2DG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 94.8
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 16.8 mg
Total Carbs: 8.1 g
Dietary Fiber: 3.6 g
Protein: 2.2 g

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