Curried Mango Pork Chops

(199)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
4 (4-ounce) boneless pork chops, 3/4-inch thick2 teaspoons curry powder1/4 teaspoon seasoned salt2 teaspoons vegetable oil4 sliced green onions1/4 cup raisins1/3 cup chicken broth1 teaspoon cornstarch1 fresh mango, peeled and diced2 tablespoons flaked coconut
Directions
Season chops with curry powder and seasoned salt. Heat oil in large skillet over medium-high heat. Brown chops on both sides, turning once, for a total of 7-8 minutes. Remove chops from pan, reserve. In small bowl stir cornstarch well into chicken broth. Add onions, raisins, and chicken broth mixture into skillet; cook and stir until slightly thickened. Return chops to pan; heat through. Serve chops garnished with mango and coconut.

Makes 4 servings (3 oz cooked pork per serving.)
Recipe courtesy of National Pork Board

For more recipes and ideas, please check out www.TheOtherWhiteMeat.com
Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 274.6
  • Total Fat: 11.1 g
  • Cholesterol: 67.5 mg
  • Sodium: 278.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 24.6 g

Member Reviews
  • DMSGLASS
     This was really easy and very tasty. I doubled the broth/cornstarch and heated the mango in the sauce. I will probably double the curry next time. Very flavorful! - 1/27/08
  • WAZAROO
     My husband told me I HAVE to make this again. I did add some red pepper flakes to give more heat, which was wonderful. Next time I'll double the broth/cornstarch too. - 9/10/07
  • KFCOOKE
     Fantastic! I added 1 tsp each of minced garlic and ginger with the broth and raisins, and also added the mango and coconut in with the sauce and chops and heated through. Wow! Wonderful over basmati rice with some plain yogurt or sour cream on the side. - 11/14/07
  • JOANIE.H
     They had so much flavor(added a bit more curry than called for) Also it was so easy and quick to make. Hubby loved them so did I . Will definitely make them again. I will add more broth and cornstarch though. - 9/12/08
  • MYGYPSYCAT
     This was REALLY good! I will make it again. I did make a wee, little change. Used "Craisins" instead of raisins because I love cranberries. - 8/7/08
  • CSCHORBACK
     It was so very good! I subbed turkey breast chops for pork chops b/c I had gastric bypass and pork does not do well. It was fantabulous! I would add more green onions next time because I love them, and it might need a bit more oil if you don't have a non-stick pan. My chops started to stick. Yum!!! - 3/8/08
  • JMINNELSON
     Added a clove of minced garlic and equal amount of minced frech ginger to pan just before chops were cooked. Yum. - 9/11/07
  • PAULA3420
     We really liked this tonight. I agree will increase chicken broth next time for more sauce. Is also good with dried apricots, if you don't have mango on hand.

    We will do this again. - 4/1/09
  • BROOKELISE
     Words cannot even describe how good this is! I was a little hesitant with all the different textures and flavors, but they come together so well. - 7/17/08
  • JBARRY0842
     excellent, easy; curry is very subtle--even my husband that doesn't care for curry liked this dish. - 9/9/07
  • 2TS4ME
     Yummy! Very flavorful and perfect with brown rice and broccoli! - 3/21/07
  • MELODYJ43
     Wonderful way to prepare pork chops. We loved this recipe and plan to use it again! - 3/9/08
  • JXL114
     Made this with chicken instead and it was rather good. - 11/27/07
  • PAINTERGRRL73
     Very tasty, easy to prepare. I also put the mango and the coconut in the sauce towards the end. I'll definitley make it again! - 4/5/07
  • DILBERTA
     I really liked this recipe. I actually coated the chops with the curry well before dinner time and let them "marinate". I left off the coconut, but the rest was great. My husband, however thought this recipe was just okay so I am not sure if it is going to see many repeat performances. - 3/16/09
  • DRSUMMERS
     We will make these again. Very easy and VERY tasty!! - 8/26/08
  • KATIESHARON
     Very good. Even my husband, who normally doesn't like sweet dishes, enjoyed this one! - 8/10/08
  • ACOGAN
     This was fantastic -- we'll definitely have it again soon. - 3/15/08
  • SPEDMEDD
     I've gotten multiple compliments on this for 2 dinner parties I had. Yum-O! - 3/6/08
  • ELYRIAWORMWOOD
     I loved these...so easy to make and very yummy! - 9/11/07
  • GONETTIE
     My whole family liked this one! I was even better heated up the next day for lunch - 9/9/07
  • REREBIGMAMA
     Quick and easy. Excellent taste. One of the best recipes I've tried lately. This is a definate keeper! - 3/22/07
  • SCHMIDTS02
     So tasty! Very easy, too. I heated the mango & coconut in the pan after making the sauce - yum! - 3/10/07
  • IGVACA
     Very good recipe. I did as others did and doubled the chicken broth. I did not double the cornstarch, since we don't like our sauce too thick. I also added some crushed red pepper flakes for a little more kick and I added some cilantro. This is deffinately a keeper. - 6/29/09
  • JAMIELSMITH17
     This was fantastic. Based on other reviews, I used craisins instead of raisins and added more broth/cornstarch. Can't wait to have it again! - 3/10/09



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