Fritatta w/chorizo, chard, potato
- Number of Servings: 8
Ingredients
1 Cup sauteed chard6 oz sliced potato2 links chorizo8 eggs1/2 cup milk1 Tbsp flour2 cloves garlic1/2 tsp paprika1 1/2 Tbsp olive oil
Saute chard wih garlic, paprika, 1/2 tbsp olive oil. squeeze dry.
Slice cooked potatoes
dice chorizo
whisk 8 eggs with 1/2 cup milk, 1 Tbsp flour
Add chard, potato, chorizo
Pre-heat oven to 350
1 Tbsp in oven proof 10" frying pan
Heat pan, add egg mixure
Reduce heat, cover and cook approx 10" until set approx 1" in from edge of pan.
Remove lid, put in oven 15-25 minutes until completely set and egg slightly puffy
Remove from heat, use spatula to loosen fritatta from pan and allow to cool on cutting board.
Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user DEEMACKLA.
Slice cooked potatoes
dice chorizo
whisk 8 eggs with 1/2 cup milk, 1 Tbsp flour
Add chard, potato, chorizo
Pre-heat oven to 350
1 Tbsp in oven proof 10" frying pan
Heat pan, add egg mixure
Reduce heat, cover and cook approx 10" until set approx 1" in from edge of pan.
Remove lid, put in oven 15-25 minutes until completely set and egg slightly puffy
Remove from heat, use spatula to loosen fritatta from pan and allow to cool on cutting board.
Serve.
Number of Servings: 8
Recipe submitted by SparkPeople user DEEMACKLA.
Nutritional Info Amount Per Serving
- Calories: 198.7
- Total Fat: 13.5 g
- Cholesterol: 224.7 mg
- Sodium: 332.2 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.4 g
- Protein: 11.5 g
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