Southwestern chicken salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2cups Mixed Green Salad1 roma Tomato -diced1/2 Grilled Chicken breast shredded2 tbsp BBQ sauceJuice from 1 lime1/2 cup shredded Carrots1/4 cup Low fat Shredded Cheese- Chedder1/4 Frozen Corn Kernels
Grill Chicken Breast -diced and defrost corn in microwave 20 sec. Once this two Items are cooked and cooled, place greens on plate add chopped tomatoes,shredded cheese,shredded carrots, diced chicken and corn top with lime jucie and bbq sauce dribble all over top
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMY2LUCAS.
Number of Servings: 1
Recipe submitted by SparkPeople user MOMMY2LUCAS.
Nutritional Info Amount Per Serving
- Calories: 251.2
- Total Fat: 2.7 g
- Cholesterol: 25.3 mg
- Sodium: 469.8 mg
- Total Carbs: 41.8 g
- Dietary Fiber: 5.6 g
- Protein: 18.2 g
Member Reviews