Jerry's Chicken Lunch Salad

Name: Jerry''s Chicken Lunch Salad Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 2 c romaine lettuce torn; 1 c Fresh spinach torn; 1 c mushrooms sliced; 1 c carrots grated; 1 c Fresh broccoli chopped; 1 c Red tomato chopped; 1 chicken breast cooked chopped; 4 tbsp Kraft Fat Free Honey Mustard

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

2 c romaine lettuce, torn1 c Fresh spinach, torn1 c mushrooms, sliced1 c carrots, grated1 c Fresh broccoli, chopped1 c Red tomato, chopped1 chicken breast, cooked, chopped4 tbsp Kraft Fat Free Honey Mustard

Directions

Combine all ingredients in a bowl, toss and eat. Serves 1

If packing in a lunch, leave dressing separately until you are ready to eat.

Number of Servings: 1

Recipe submitted by SparkPeople user JERRY4SCOUTS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 495.1
Total Fat: 4.7 g
Cholesterol: 136.9 mg
Sodium: 304.7 mg
Total Carbs: 49.5 g
Dietary Fiber: 11.1 g
Protein: 64.5 g

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