30-Minute Minestrone
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
* 1 cup carrots, chopped * 4 celery rib, thinly sliced * 1 medium onion, chopped * 1 tsp garlic, minced * 4 teaspoons vegetable oil * 6 cups water * 2 cans (14-1/2 ounces) Italian stewed or diced tomatoes, undrained * 6 beef bouillon cubes * 1 cup torn fresh spinach * 1 can red kidney beans, drained and rinsed * 2 cups cooked elbow macaroni * 1/2 teaspoon pepper
In a saucepan, saute carrots, celery, onion and garlic in oil for 5 minutes. Add water, tomatoes and bouillon; bring to a boil. Reduce heat and add beans. Simmer, uncovered, for 20-25 minutes or until vegetables are tender. Stir in spinach, macaroni and pepper; heat through.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNE222.
Makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user JOANNE222.
Nutritional Info Amount Per Serving
- Calories: 309.3
- Total Fat: 6.8 g
- Cholesterol: 0.0 mg
- Sodium: 4,340.2 mg
- Total Carbs: 53.5 g
- Dietary Fiber: 10.0 g
- Protein: 12.4 g
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