french toast for 2
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1/2 cup skim milk1 tsp. Vanilla Extract1/2 tsp ground Cinnamondash of salt1/4 cup AP flour1 TBS Brown Sugar1/4 cup liquid Egg substitute4 slices light wheat bread
-Bake bread slices in 200 Degree oven for 10-15 minutes to dry slightly
-Wisk together vanilla, cinnamon, salt, egg, milk, and sugar in medium bowl.
-slowly wisk in flour untill smooth, then transfer into shallow dish big enough to hold 2 slices of bread.
-Transfer 2 pieces of the bread from the oven into the batter and soak both sides, about 30 seconds per side. Remove the bread from the batter, allowing excess batter to drip back into the dish, and lay it a hot skillet with a little butter, oil or non stick spray. Cook until golden brown on both sides, about 2 1/2 minutes per side. Transfer the French toast to the wire rack and keep warm in the oven. Repeat with reamaining two slices.
Number of Servings: 2
Recipe submitted by SparkPeople user DEMCKINL.
-Wisk together vanilla, cinnamon, salt, egg, milk, and sugar in medium bowl.
-slowly wisk in flour untill smooth, then transfer into shallow dish big enough to hold 2 slices of bread.
-Transfer 2 pieces of the bread from the oven into the batter and soak both sides, about 30 seconds per side. Remove the bread from the batter, allowing excess batter to drip back into the dish, and lay it a hot skillet with a little butter, oil or non stick spray. Cook until golden brown on both sides, about 2 1/2 minutes per side. Transfer the French toast to the wire rack and keep warm in the oven. Repeat with reamaining two slices.
Number of Servings: 2
Recipe submitted by SparkPeople user DEMCKINL.
Nutritional Info Amount Per Serving
- Calories: 229.3
- Total Fat: 2.4 g
- Cholesterol: 1.5 mg
- Sodium: 403.4 mg
- Total Carbs: 42.6 g
- Dietary Fiber: 6.3 g
- Protein: 11.7 g
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