Taco Salad

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Iceberg lettuce, 1 small head, chopped1 good sized ripe red tomato, diced1/2 large yellow onion1/2 bottle Italian dressing, or more to taste1 can Red Chili Beans, drained but NOT rinsed1 pkg. Mexican blend shredded cheese1/2 bag taco-flavored tortilla chips, crushed
Directions
Makes about 12 1/2-cup servings.

1. Spread lettuce in bottom of a shallow casserole dish. Top with diced tomato and onion.
2. Pour Italian dressing over the veg.
3. Spread a layer of chili beans over the dish, then top with shredded cheese.
4. Just before serving, top with crushed tortilla chips.

Number of Servings: 1

Recipe submitted by SparkPeople user BLISSCHEESE.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 2,523.9
  • Total Fat: 174.4 g
  • Cholesterol: 95.7 mg
  • Sodium: 5,211.7 mg
  • Total Carbs: 171.0 g
  • Dietary Fiber: 28.7 g
  • Protein: 72.4 g

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