Tahini Free Hummus
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 16oz can Chickpeas (do not drain in sink)1clove of garlic1/2 cup seasme seeds3 tablespoons Lemon Juicecaynne pepper to tasteblack pepper to tastedried parsley to taste
1) Put garlic, seasme seeds, and chickpea juice in blender. blend until smooth.
2) Add chickpeas and lemon juice. blend until creamy
3) add parsley, black pepper and cayenne pepper to taste blending to mix.
Server with pita bread.
Number of Servings: 16
Recipe submitted by SparkPeople user DUNN254.
2) Add chickpeas and lemon juice. blend until creamy
3) add parsley, black pepper and cayenne pepper to taste blending to mix.
Server with pita bread.
Number of Servings: 16
Recipe submitted by SparkPeople user DUNN254.
Nutritional Info Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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