Energy Protein Antioxidant Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1/2 c Haagen-Dazs Vanilla1/2 scoop Natures Plus Spiru-tein protein pwdr1/2 c almonds, soaked overnight, pureed1/4 c pasteurized eggs4 T Odwalla Serious Focus4 T Odwalla Mo Beta4 T fresh carrot juice1/2 c organic whole yogurt w/live cultures
Directions
Soak almonds overnight in water, changing water occasionally. Puree almonds in 1 c water. Mix fresh almond milk with remaining ingredients in blender. Can be made in large quantities for freezing.

Number of Servings: 2

Recipe submitted by SparkPeople user .

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 386.0
  • Total Fat: 21.7 g
  • Cholesterol: 61.3 mg
  • Sodium: 172.7 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.2 g

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