simple Cous cous and turkey

Name: simple Cous cous and turkey Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: Ground turkey; couscous; asparagus squash zuchinni onion (any veggies you have really); italion seasoning; a splash of olive oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Ground turkeycouscousasparagus, squash, zuchinni, onion (any veggies you have really)italion seasoninga splash of olive oil

Directions

Cook a cup of couscous as directed (i use no butter or salt)
Brown the ground turkey
add in the veggies and seasoning

put over couscous and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user MUSICOCEANDRIVE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 151.3
Total Fat: 6.3 g
Cholesterol: 33.3 mg
Sodium: 479.2 mg
Total Carbs: 13.4 g
Dietary Fiber: 2.4 g
Protein: 11.5 g

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