Three Bean Salad

Name: Three Bean Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 12
Ingredients: I actually use a can (the builder only allows for cups) of each of the beans and added the chick peas to the recipe because that's my personal preference.; can of green beans drained; can of yellow beans drained; can of kidney beans rinsed and drained; can of chickpeas rinsed and drained; 1 green pepper chopped; 1/2 to 1 onion chopped or in rings; 1/4 cup cider vinegar; 1/4 cup Splenda; 1/4 water

Minutes to Prepare: 15

Number of Servings: 12

Ingredients

I actually use a can (the builder only allows for cups) of each of the beans and added the chick peas to the recipe because that's my personal preference.can of green beans, drainedcan of yellow beans, drainedcan of kidney beans, rinsed and drainedcan of chickpeas, rinsed and drained1 green pepper, chopped1/2 to 1 onion, chopped or in rings1/4 cup cider vinegar1/4 cup Splenda1/4 water

Directions

drain and rinse beans as necessary. chop green pepper. dice onions or use rings. stir vinegar, water and splenda together and pour over all of the above ingredients. refrigerate. I removed the oil from the original recipe and don't notice the diffference.

Number of Servings: 12

Recipe submitted by SparkPeople user NUMEE0809.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 138.4
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 337.9 mg
Total Carbs: 26.2 g
Dietary Fiber: 8.4 g
Protein: 7.4 g

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