mango smoothie

Name: mango smoothie Recipe
Yield: 3
Ingredients: 2 cups Plain Fat Free Yogurt; 2 cups frozen mango papaya & strawberries; 1 cup Soy Milk Plain Light; 8 pkgs splenda; tsp vanilla

Number of Servings: 3

Ingredients

2 cups Plain Fat Free Yogurt2 cups frozen mango, papaya & strawberries 1 cup Soy Milk Plain Light8 pkgs splendatsp vanilla

Directions

Mix all ingredients in a blender. Makes three smoothies.

Number of Servings: 3

Recipe submitted by SparkPeople user PROF_J.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 154.4
Total Fat: 0.7 g
Cholesterol: 3.3 mg
Sodium: 166.7 mg
Total Carbs: 26.0 g
Dietary Fiber: 2.1 g
Protein: 11.6 g

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