Berry Smoothie

Name: Berry Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 Cup frozen blueberries; 5 whole frozen strawberries; 1 medium banana; 1 Cup Light Vanilla Silk Soymilk; Dash of lemon juice

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 Cup frozen blueberries5 whole frozen strawberries1 medium banana1 Cup Light Vanilla Silk SoymilkDash of lemon juice

Directions

Place all ingredients in blender, blend until smooth, and enjoy! Makes two 12-ounce servings or one 24-ounce serving.

Number of Servings: 1

Recipe submitted by SparkPeople user DRUMMOSA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 287.8
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 100.4 mg
Total Carbs: 61.8 g
Dietary Fiber: 9.2 g
Protein: 8.1 g

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