Recipezaar: Delicious Microwave Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 large eggs, or 4 egg whites1/2 tsp salt1 cup granulated sugar1 tsp pure vanilla extract1/2 cup unsweetened applesauce1/2 cup cocoa powder3/4 cup all-purpose flour1 cup nuts (optional)
1. Combine eggs, salt, sugar, and vanilla in a bowl.
2. Add applesauce, cocoa powder and flour.
3. Fold in nuts (optional).
4. Spray an 8-inch microwave safe pan with cooking spray. Lightly dust with flour (or using a cooking spray made for baking).
5. Bake on High power for 6-7 minutes. If you do not have a rotating dish, make sure to rotate every 1 1/2 minutes.
Makes 9 2-inch brownies.
Number of Servings: 9
Recipe submitted by SparkPeople user KATHEROS.
2. Add applesauce, cocoa powder and flour.
3. Fold in nuts (optional).
4. Spray an 8-inch microwave safe pan with cooking spray. Lightly dust with flour (or using a cooking spray made for baking).
5. Bake on High power for 6-7 minutes. If you do not have a rotating dish, make sure to rotate every 1 1/2 minutes.
Makes 9 2-inch brownies.
Number of Servings: 9
Recipe submitted by SparkPeople user KATHEROS.
Nutritional Info Amount Per Serving
- Calories: 153.9
- Total Fat: 1.8 g
- Cholesterol: 47.2 mg
- Sodium: 144.5 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 1.7 g
- Protein: 3.3 g
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