Carrot Island Salad

Name: Carrot Island Salad Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: *Carrots raw 1 cup grated; *Dole Pineapple Chunks in 100% Pineapple juice drained No Sugar Added 1 cup; *Kraft Mayo Light Mayonnaise 2 tbsp; *Splenda 5 pk or 1/3 cup; *Coconut raw .1/4 cup shredded; *1/4 tsp coconut flavoring

(1)

Number of Servings: 4

Ingredients

*Carrots, raw, 1 cup, grated *Dole Pineapple Chunks in 100% Pineapple juice, drained, No Sugar Added, 1 cup *Kraft Mayo Light Mayonnaise, 2 tbsp *Splenda, 5 pk or 1/3 cup*Coconut, raw, .1/4 cup, shredded *1/4 tsp coconut flavoring

Directions

Grate carrots, add drained pineapple, mayonnaise, Splenda, coconut and/ or coconut flavoring. Mix together and chill.

Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user ODATLILY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 86.3
Total Fat: 4.1 g
Cholesterol: 2.6 mg
Sodium: 84.7 mg
Total Carbs: 12.4 g
Dietary Fiber: 1.7 g
Protein: 0.5 g

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Member Reviews

KARPPALA
The coconut is a nice touch - 5/22/08