Zippy Tuna Sandwich
- Minutes to Prepare:
- Number of Servings: 3
Ingredients
1 6 1/2 oz can tuna fish (water pack) drained and broken into chunks1 hard-cooked egg chopped1/4 cup finely chopped dill pickles ( I used olives)1/4 cup finely chopped celery2 tbsp reduced calorie mayonnaise1 tsp spicy brown mustard3 lettuce leaves3 small pita bread ( I used whole wheat)
In a small bowl, combine tuna, egg, pickle, celery mayonnaise, and mustard. Mix gently.
Divide among 3 small airtight containers. Chill overnight. (Store up to 3 days in refrigerator.)
Place some lettuce and tuna mixture into each pita bread half.
Number of Servings: 3
Recipe submitted by SparkPeople user LEONA424.
Divide among 3 small airtight containers. Chill overnight. (Store up to 3 days in refrigerator.)
Place some lettuce and tuna mixture into each pita bread half.
Number of Servings: 3
Recipe submitted by SparkPeople user LEONA424.
Nutritional Info Amount Per Serving
- Calories: 166.2
- Total Fat: 2.1 g
- Cholesterol: 80.8 mg
- Sodium: 1,030.4 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 0.8 g
- Protein: 20.0 g