Tomato Basil Bisque
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 ServingsAmount Per Serving Calories 202.5 Total Fat 15.1 g Saturated Fat 7.5 g Polyunsaturated Fat 1.0 g Monounsaturated Fat 5.6 g Cholesterol 35.0 mg Sodium 351.6 mg Potassium 556.8 mg Total Carbohydrate 15.1 g Dietary Fiber 2.9 g Sugars 0.2 g Protein 4.5 g Vitamin A 28.7 % Vitamin B-12 5.8 % Vitamin B-6 11.0 % Vitamin C 34.6 % Vitamin D 0.0 % Vitamin E 5.9 % Calcium 11.3 % Copper 8.4 % Folate 9.1 % Iron 6.8 % Magnesium 8.5 % Manganese 29.1 % Niacin 7.0 % Pantothenic Acid 7.3 % Phosphorus 13.5 % Riboflavin 12.9 % Selenium 4.7 % Thiamin 9.7 % Zinc 4.4 %
Makes 6 generous servings.
In a large saucepan, melt the butter with the olive oil. Add the garlic and cook 1 minute or until fragrant. Stir in the onions and continue cooking over medium heat until the onions are soft and honey-colored. Add the chopped tomatoes, chicken broth, baking soda, salt, pepper and thyme. Bring to a boil, then reduce the heat partially cover and simmer about 30 minutes.
Transfer the soup to a blender and puree until almost smooth. Return to the saucepan. Whisk in the half-half and heat over low heat until slightly thickened and heated through. Just before serving, add the hot sauce if desired and spring each serving with the chopped fresh basil.
Number of Servings: 6
Recipe submitted by SparkPeople user BIKERGIRLJAN.
In a large saucepan, melt the butter with the olive oil. Add the garlic and cook 1 minute or until fragrant. Stir in the onions and continue cooking over medium heat until the onions are soft and honey-colored. Add the chopped tomatoes, chicken broth, baking soda, salt, pepper and thyme. Bring to a boil, then reduce the heat partially cover and simmer about 30 minutes.
Transfer the soup to a blender and puree until almost smooth. Return to the saucepan. Whisk in the half-half and heat over low heat until slightly thickened and heated through. Just before serving, add the hot sauce if desired and spring each serving with the chopped fresh basil.
Number of Servings: 6
Recipe submitted by SparkPeople user BIKERGIRLJAN.
Nutritional Info Amount Per Serving
- Calories: 202.9
- Total Fat: 15.1 g
- Cholesterol: 35.1 mg
- Sodium: 352.2 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 2.9 g
- Protein: 4.6 g
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