Pumpkin Raisin Spice Muffins
- Number of Servings: 1
Ingredients
Directions
1/2 cup skim milk1/2 cup water2 Tbsp vinegar1 Tbsp vanilla1 1/2 cup Kellogg's Original All-Bran1 cup flour1 tsp baking soda1 tsp baking powder1 tsp ground cinnamon1/4 tsp nutmeg1/3 tsp allspice1/4 cup sugar1/2 cup raisins1 cup pureed pumpkin3 egg whites
DIRECTIONS:
Combine milk, water and vinegar. Mix in all bran and vanilla. Set aside. In a separate bowl, mix together all dry ingredients. Add raisins to dry mixture*. To bran mixture, add pumpkin and egg whites. Add dry ingredients to bran mixture and mix with spoon.
Spritz muffin tins with Pam.
Bake at 375º for 15 - 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWFIESARAH.
Combine milk, water and vinegar. Mix in all bran and vanilla. Set aside. In a separate bowl, mix together all dry ingredients. Add raisins to dry mixture*. To bran mixture, add pumpkin and egg whites. Add dry ingredients to bran mixture and mix with spoon.
Spritz muffin tins with Pam.
Bake at 375º for 15 - 20 minutes.
Number of Servings: 1
Recipe submitted by SparkPeople user NEWFIESARAH.
Nutritional Info Amount Per Serving
- Calories: 1,608.8
- Total Fat: 7.0 g
- Cholesterol: 6.1 mg
- Sodium: 3,491.0 mg
- Total Carbs: 389.5 g
- Dietary Fiber: 77.6 g
- Protein: 46.7 g
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