Mexican slow cooker chicken and brown rice

Name: Mexican slow cooker chicken and brown rice Recipe
Prep time: 5 min
Cook time: 300 min
Total time: 305 min
Yield: 6
Ingredients: 1 lb frozen chicken tenders (about 12 pieces); 1 cup (dry) long grain brown rice; 2 Tbsp taco seasoning; 1 can Campbell's Healthy Request Cream of Chicken Soup; 2 cups water

(4)

Minutes to Prepare: 5
Minutes to Cook: 300

Number of Servings: 6

Ingredients

1 lb frozen chicken tenders (about 12 pieces)1 cup (dry) long grain brown rice2 Tbsp taco seasoning1 can Campbell's Healthy Request Cream of Chicken Soup2 cups water

Directions

Layer frozen chicken tenders in slow cooker, sprinkling each layer with taco seasoning. Add rice and water, cover with cream of chicken soup. Cook on low for 5-6 hours. Add fat free sour cream before serving. Makes 6 servings, approximately 1 cup each.

Number of Servings: 6

Recipe submitted by SparkPeople user FRANKIEFROG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 207.5
Total Fat: 1.0 g
Cholesterol: 46.7 mg
Sodium: 270.0 mg
Total Carbs: 26.8 g
Dietary Fiber: 0.7 g
Protein: 18.0 g

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Member Reviews

PATRICIAANN46
Excellent................. - 7/27/20
JE_69_MO
DELICIOUS! I absolutely love this one! - 4/18/10
FANTABULOUSMAMA
I really liked this recipe. It was simple and easy and my family filled with picky eaters ate it. - 2/17/09
FEMINISTE
Tasty and filling! I also added Chipotle Chile Powder, red pepper flakes, cumin, and a bay leaf for extra spice. Very easy and great to come home to! Thanks for sharing! :) - 1/6/09