Slow Cooker Cornish Hen & Veggie Soup

Name: Slow Cooker Cornish Hen & Veggie Soup Recipe
Prep time: 15 min
Total time: 15 min
Yield: 6
Ingredients: Chicken cornish hens 1 bird whole; 3 cups Chicken Broth 99% Fat Free; 1/2 can Yellow Sweet Corn Canned; 1 cup Green Beans; 1 14oz can Diced Tomatoes; 1 large Onion chopped; 1 cup Baby Carrots chopped; 1 Bay Leaf whole; 1 tsp Marjoram dried; 1 tsp Salt; 1 tsp Ground Black Pepper; 1 tsp SAZON; 1 tbsp Parsley dried

(1)

Minutes to Prepare: 15

Number of Servings: 6

Ingredients

Chicken, cornish hens, 1 bird whole3 cups Chicken Broth 99% Fat Free1/2 can Yellow Sweet Corn, Canned1 cup Green Beans1 14oz can Diced Tomatoes1 large Onion, chopped1 cup Baby Carrots, chopped1 Bay Leaf, whole1 tsp Marjoram, dried1 tsp Salt1 tsp Ground Black Pepper1 tsp SAZON1 tbsp Parsley, dried

Directions

Add all ingredients (except noodles) to slow cooker.
Cook on low 7 - 8 hours
Remove hen, meat should fall right off the bone.
Add meat back to the soup.
Stir & enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user KARENWP08.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 111.7
Total Fat: 2.0 g
Cholesterol: 36.8 mg
Sodium: 893.9 mg
Total Carbs: 14.4 g
Dietary Fiber: 3.3 g
Protein: 10.6 g

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Member Reviews

CEV526
This was pretty good. I did not have Majoram or Sazon, but it turned out fine. I put cooked wild rice in it before serving and it was great. - 11/10/08