Yellow and Green (Sauteed peppers and green beans)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Green pepperGreen beansOlive oil (I thb)Sesame oil (1 tsp)Pine nuts "A few"
This makes three 1/2 cup servings.
Chop half a green pepper and about a cup of green beans (fresh if you can get them) together into 1" pieces.
On low, warm up a pan with a thb of olive oil and a tsp of sesame oil.
Add in chopped vegetables and a few pine nuts. Saute about 5-10 minutes. Makes a crunchy, filling side dish with few calories and other good qualities.
Number of Servings: 3
Recipe submitted by SparkPeople user WALLOWA.
Chop half a green pepper and about a cup of green beans (fresh if you can get them) together into 1" pieces.
On low, warm up a pan with a thb of olive oil and a tsp of sesame oil.
Add in chopped vegetables and a few pine nuts. Saute about 5-10 minutes. Makes a crunchy, filling side dish with few calories and other good qualities.
Number of Servings: 3
Recipe submitted by SparkPeople user WALLOWA.
Nutritional Info Amount Per Serving
- Calories: 92.2
- Total Fat: 8.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.6 g
- Protein: 1.4 g
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