Kumquat Tagine
- Number of Servings: 6
Ingredients
3/4 tsp ground cinnamon1/8 tsp ground cloves1 tsp ground cumin1/2 tsp black pepper1/2 tsp table salt1 Tbsp olive oil12 oz kumquats1 tsp ground coriander4 cloves garlic, minced1 Tbsp ginger root, minced2 medium onions, chopped15 oz canned chickpeas 1 1/2 Tbsp honey1 lb boneless skineless chicken thighs14 oz vegetale broth
Preheat oven to 375.
Heat oil in an ovenproof casserole or dutch oven over medium heat. Add onions; cook, stirring often, until softened, about 4 minutes. Add garlic and ginger; cook for 1 minute, stirring constantly.
Ad chicke; cook, stirring often, for 8 minutes. Stir in coriander, cumin, cinnamon, salt, pepper and cloves; cook until aromatic, about 20 second. Stir in broth, kumquats, chickpeas and honey. Bring to a simmer.
Cover the pan and transfer to the oven. Bake stirring occasionally, until the chicken is cooked through and the brothe is bubbling and somewhat reduced, about 1 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user PANGIEANGE.
Heat oil in an ovenproof casserole or dutch oven over medium heat. Add onions; cook, stirring often, until softened, about 4 minutes. Add garlic and ginger; cook for 1 minute, stirring constantly.
Ad chicke; cook, stirring often, for 8 minutes. Stir in coriander, cumin, cinnamon, salt, pepper and cloves; cook until aromatic, about 20 second. Stir in broth, kumquats, chickpeas and honey. Bring to a simmer.
Cover the pan and transfer to the oven. Bake stirring occasionally, until the chicken is cooked through and the brothe is bubbling and somewhat reduced, about 1 hour.
Number of Servings: 6
Recipe submitted by SparkPeople user PANGIEANGE.
Nutritional Info Amount Per Serving
- Calories: 240.2
- Total Fat: 5.6 g
- Cholesterol: 38.4 mg
- Sodium: 779.5 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 7.4 g
- Protein: 14.5 g
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