Faux Baked Parmesan Chicken

Name: Faux Baked Parmesan Chicken Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 6
Ingredients: 6 boneless skinless chicken breasts; 3/4 cup Triscuits -- crushed ( I like to experiment with different flavors of Triscuits); 2 tablespoons parsley -- chopped; 3/4 cup Italian Dressing; 3/4 cup Parmesan Cheese -- grated; 1/2 teaspoon garlic powder; 1/2 teaspoon salt

(5)

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 6

Ingredients

6 boneless skinless chicken breasts3/4 cup Triscuits -- crushed ( I like to experiment with different flavors of Triscuits)2 tablespoons parsley -- chopped3/4 cup Italian Dressing3/4 cup Parmesan Cheese -- grated1/2 teaspoon garlic powder1/2 teaspoon salt

Directions

Marinate Chicken breasts in Italian Dressing for 30-40 minutes.

Mix together Triscuits, parsley, cheese and seasonings.

Drain chicken breasts and dredge in Triscuit mixture.

Place in a greased casserole and bake at 350 degrees for 45 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user LITERB93.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 495.8
Total Fat: 22.4 g
Cholesterol: 146.8 mg
Sodium: 859.8 mg
Total Carbs: 10.5 g
Dietary Fiber: 1.2 g
Protein: 61.0 g

More Recipes Like This

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

TIME30

CALS265

(245 ratings)

Potato Flake Fried Chicken

A new spin on fried chicken!Submitted by: SPICEAHOLIC

CALORIES 265.2 FAT 7.6 PROTEIN 35.2 CARBS 12.2 FIBER 0

TIME0

CALS187

(385 ratings)

Caribbean Chicken RECIPE

Ready in just 20 minutes.Submitted by:

CALORIES 186.6 FAT 3.3 PROTEIN 6 CARBS 34.9 FIBER 3.2

TIME80

CALS296

(304 ratings)

Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by: KS76017

CALORIES 296.2 FAT 8.6 PROTEIN 24.4 CARBS 30.9 FIBER 4.2

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews

GOLLESUE
Love this Recipie - 1/25/09
JINNA86
Mmm... this is really tasty... I didn`t have triscuits so I used crushed stoned wheat thins - 10/20/08
INCHXINCH
This is an outstanding recipe! Kids and other picky eaters will love it! - 10/6/08
SUNRISE67
This was very good. I didnt have Italian dressing so I experimented with a "made up" marinade. But I know it would have been better with the dressing. I will definitely make this again! - 10/5/08
AEHLERS1
I just made this the other night for my husband and I and we LOVED it! He couldn't believe how wonderful it tasted and smelled. Great recipe! - 10/3/08
GEORGIA_KAY
LiterB93--This chicken sounds marvelous! I can't wait to try it. I think I will switch to reduced fat parmesan cheese and fat free Italian dressing though--since I'm watching calories. - 9/29/08