Easy salmon loaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2X 400gm tins pink salmon, drained, reserve fluid1 large onion, chopped1 tablespoon capers, drained and minced2 anchovy fillets, minced1 egg1/4 cup bread crumbs1/4 cup milkfresh ground black pepper1 tablespoon dill1 tablespoon parsley
Combine all ingredients in a bowl and mix together.
Add enough milk and reserved liquid to make a moist mixture.
Transfer to a 2 liter casserole dish and bake in a moderately hot oven, 375F/ Gas mark 5 for 40 - 45 minutes.
Serve with a marie rose sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user WITCHYMUMMY.
Add enough milk and reserved liquid to make a moist mixture.
Transfer to a 2 liter casserole dish and bake in a moderately hot oven, 375F/ Gas mark 5 for 40 - 45 minutes.
Serve with a marie rose sauce.
Number of Servings: 8
Recipe submitted by SparkPeople user WITCHYMUMMY.
Nutritional Info Amount Per Serving
- Calories: 175.0
- Total Fat: 7.2 g
- Cholesterol: 80.0 mg
- Sodium: 179.9 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 0.5 g
- Protein: 21.7 g
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