Raw Cream of Zucchini Soup
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 C. Zucchini, chopped1 Avocado, ripe1/2 C. Celery, chopped1/2 C. Water, filtered1/2 T. Extra-Virgin Olive Oil (optional)1/2 T. Lemon Juice, fresh squeezed1 t. dill weed, dried1/4 to 1/2 clove garlic (optional)1/4 t. Salt (preferably Himalayan or Celtic Sea)
Combine all ingredients in a blender, and process until smooth. Serve Immediately.
Makes 1 (large) Serving
Number of Servings: 1
Recipe submitted by SparkPeople user JHCCKKM.
Makes 1 (large) Serving
Number of Servings: 1
Recipe submitted by SparkPeople user JHCCKKM.
Nutritional Info Amount Per Serving
- Calories: 391.4
- Total Fat: 33.9 g
- Cholesterol: 0.0 mg
- Sodium: 658.9 mg
- Total Carbs: 25.3 g
- Dietary Fiber: 15.5 g
- Protein: 5.2 g