Zucchini Grinders

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
zucchini, peeled and cubedmarinara saucered pepper flakes olive oilwheat roll
Directions
saute zucchini in olive oil. when tender, add marinara sauce. sprinkle with red pepper flakes.

toast roll, preheat oven to 350 degrees
place about 1 cup zucchini mixture on roll, wrap in tin foil. bake for 10-15 minutes

may add mozzarella cheese if desired (not included in calculations)

makes: variable amount, depending on how much zucchini and marinara sauce you use

Number of Servings: 1

Recipe submitted by SparkPeople user TINKERNIKI.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 344.4
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 935.9 mg
  • Total Carbs: 55.1 g
  • Dietary Fiber: 9.0 g
  • Protein: 10.4 g

Member Reviews
  • TERIJH
    This was really good. We sauteed onion and garlic with zucchini, which I feel was needed. My bf doesn't like zucchini and I don't like red sauce, but we both liked this. - 7/13/11