Sun-Dried Tomato, Artichoke Chicken

Name: Sun-Dried Tomato, Artichoke Chicken Recipe
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 4 skinless boneless chicken breast halves; salt and pepper to taste; 2 tsp olive oil; 1 (14.5 oz) can diced tomatoes with green peppers onion and celery; 1/4 cup sun-dried tomato pesto; 1 (14 oz.) can artichoke hearts in water drained and quartered

(5)

Minutes to Prepare: 10
Minutes to Cook: 25

Number of Servings: 4

Ingredients

4 skinless, boneless chicken breast halvessalt and pepper to taste2 tsp olive oil1 (14.5 oz) can diced tomatoes with green peppers, onion, and celery1/4 cup sun-dried tomato pesto1 (14 oz.) can artichoke hearts in water, drained and quartered

Directions

Season chicken breasts with salt and pepper. Heat oil in a large skillet over medium-high heat. Place chicken in skillet; cook, turning once to brown each side. Remove chicken from pan, and set aside. Pour tomatoes into pan; cook for 1 minute, stirring constantly, and incorporating any brown bits from bottom of pan. Stir in pesto and artichokes. Return chicken to pan, then cover, and reduce heat to medium. Simmer for 5 to 10 minutes, or until chicken is cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user LYSSANGEL03.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 356.2
Total Fat: 6.4 g
Cholesterol: 136.9 mg
Sodium: 589.0 mg
Total Carbs: 13.2 g
Dietary Fiber: 2.2 g
Protein: 56.6 g

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Member Reviews

JODAHMER
like - 11/13/11
JENNANIDANU1
I used ground chicken breast and it was so wonderfull over whole wheat pasta. - 2/28/09
ONMYWAYTO30
I love this combination. I even took the left-overs and made them into a sandwich the next day. - 12/16/08
SARAJAY
When making this recipe, I improvised a bit. I added crushed garlic to the olive oil when cooking the chicken. I also added spinach before I added the tomatoes and let that cook in the garlic and oil. The chicken was very moist. I would make this again. - 5/1/08
ID80550
I absolutely loved this recipe. The recipe didn't really say when to add the artichokes but I just cooked the chicken and added everything else to it and simmered it for a while. This was sooooo good. - 1/29/08
JJAMES1010
This was so good, I had to keep myself from eating two servings! - 10/2/07