Turkey and Sirloin Chile
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lbs. ground turkey1 lbs. ground sirloin1 1/2 cup of diced onion1 can of vegetarian or fat-free refried beans1 can of corn2 cans of crushed tomato1 can of tomato wedges3 small chiles3 tsp of ground cumin1 tsp of powered garlic1 tsp of black pepper
Brown the ground turkey and ground sirloin with the onion and the spices. After the meat is completely browned and cooked through, add all the cans of tomatoes and corn. Add the can of beans, or if preferred use whole beans. Mix throughly to mix into the chile. Simmer for about 10 mins or more to let the flavors combine.
12 - 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ASIAMORA.
12 - 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user ASIAMORA.
Nutritional Info Amount Per Serving
- Calories: 211.2
- Total Fat: 7.7 g
- Cholesterol: 47.6 mg
- Sodium: 351.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 2.4 g
- Protein: 19.2 g
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