HG's Buffalo Chicken Choppity Chop
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- Number of Servings: 1
Ingredients
Directions
3 cups chopped romaine lettuce3 oz cooked, chopped chicken breast1 tbsp Frank's RedHot Original Cayenne Pepper Sauce1 tbsp reduced-fat parmesan style topping1/2 cup chopped carrots1/4 cup chopped celery
Place chicken in a small microwave-safe dish. Top with hot sauce and parmesan. Stir until chicken is coated, then microwave 45 seconds.
Place lettuce, carrots, and celery in a large bowl, then top with chicken mixture.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNNE413.
Place lettuce, carrots, and celery in a large bowl, then top with chicken mixture.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user RAYNNE413.
Nutritional Info Amount Per Serving
- Calories: 186.5
- Total Fat: 2.5 g
- Cholesterol: 60.0 mg
- Sodium: 1,192.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 5.2 g
- Protein: 22.6 g
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