Protein Oatmeal Cookies

Name: Protein Oatmeal Cookies Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 28
Ingredients: 1/3 c butter; 1/3 c brown sugar substitute (Sugar Twin) or; regular Splenda (not mix); 1/4 c warm water; 1 egg white; 1 c oatmeal flour divided (*how to make); 1/4 c Metrx vanilla protein powder; 1 c oatmeal; 1 tsp cinnamon; 1/2 tsp baking soda; 1 tsp vanilla; *place 2c of oatmeal in a blender and run at high speed. Sift until just a little bit remains. DO NOT THROW THIS OUT. Set bits aside and add with oatmeal to make one cup.

Minutes to Prepare: 15
Minutes to Cook: 10

Number of Servings: 28

Ingredients

1/3 c butter1/3 c brown sugar substitute (Sugar Twin) or regular Splenda (not mix)1/4 c warm water1 egg white1 c oatmeal flour divided (*how to make) 1/4 c Metrx vanilla protein powder1 c oatmeal1 tsp cinnamon1/2 tsp baking soda1 tsp vanilla*place 2c of oatmeal in a blender and run at high speed. Sift until just a little bit remains. DO NOT THROW THIS OUT. Set "bits" aside and add with oatmeal to make one cup.

Directions

Blend butter and sugar substitue until well mixed. Add water, egg white and vanilla and continue blending. In a separate bowl, mix oatmeal flour, protein powder, cinnamon and baking soda (and 1/2 tsp salt, if desired). Add oatmeal and mix. Roll mixture into a ball then divide into 4 separate pieces. Using your hands, roll a ball, approx 1"diameter in your hands and then squish flat. Place on nonstick tray and place in 350 oven for 10 minutes.

Number of Servings: 28

Recipe submitted by SparkPeople user BRITKENNELS.

Servings Per Recipe: 28

Nutritional Info Amount Per Serving

Calories: 51.7
Total Fat: 2.7 g
Cholesterol: 5.9 mg
Sodium: 8.0 mg
Total Carbs: 4.5 g
Dietary Fiber: 0.6 g
Protein: 3.0 g

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