Pav Bhaji
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
1 large head cauliflower4 large bell peppers3 large carrots1 large zucchini6 large roma tomatoes (chopped)2 cup frozen peas12 small potatoes6 large cloves garlic (grated)6" ginger root (grated)2 large onions (chopped)salt to tastePav Bhaji Masala to tasteChilli powder to taste2 sticks unsalted butter
Wash and cook the vegetables in water. Boil, peel and mash the potatoes. Drain the water and Mash the vegetables also.
In a deep pot heat oil and fry the grated garlic & ginger until light golden. Add onions and cook until transparent. Add chopped tomatoes, salt, chilli powder & pav bhaji masala and cook until tomatoes are soft. Now add the mashed vegetables and keep cooking and mashing until everything is thoroughly cooked. Adjust the pav bhaji masala, salt and chilli powder to taste. Finally add 2 sticks of butter and cook until the butter is completely melted.
Number of Servings: 40
Recipe submitted by SparkPeople user LUVLHASA.
In a deep pot heat oil and fry the grated garlic & ginger until light golden. Add onions and cook until transparent. Add chopped tomatoes, salt, chilli powder & pav bhaji masala and cook until tomatoes are soft. Now add the mashed vegetables and keep cooking and mashing until everything is thoroughly cooked. Adjust the pav bhaji masala, salt and chilli powder to taste. Finally add 2 sticks of butter and cook until the butter is completely melted.
Number of Servings: 40
Recipe submitted by SparkPeople user LUVLHASA.
Nutritional Info Amount Per Serving
- Calories: 113.7
- Total Fat: 6.2 g
- Cholesterol: 12.4 mg
- Sodium: 372.0 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 2.5 g
- Protein: 2.2 g
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