Simple Egg white salad (yokeless)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 boiled medium eggs2 tbsp. light Mayonnaisea dash of Red pepper flakesa dash of Black peppera dash Garlic Powder Celery stake 5 inch 1 tbsp Vinegar (optional)
Boil eggs, let them cool for a few minutes. Remove shells. Split the eggs with a paring knife.Remove the yoke and discard it or save it for another dish. Place egg whites in a small bowl and diced the egg in small dices. Add the mayonnaise, spices and garlic powder and celery mix well. I left out the vinegar.
This salad works for well for those of us of have health issues. Like cholesterol etc.
Number of Servings: 4
Recipe submitted by SparkPeople user DO2HEAL.
This salad works for well for those of us of have health issues. Like cholesterol etc.
Number of Servings: 4
Recipe submitted by SparkPeople user DO2HEAL.
Nutritional Info Amount Per Serving
- Calories: 20.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 18.9 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.1 g
- Protein: 1.7 g
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