Breakfast Quickie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 6oz container of Yoplait lite fat free black berry yogurt (or flavor of your choice)1/4 cup frozen mixed berries 1/2 to 1 cup ice cubes
measure out mixed berries first and set aside. This allows for them to thaw a little and release a little of their juice.
Grab blender..Add yogurt first. topped with berries then ice cubes. Blend till smooth. I prefer mine thick using full cup of ice cubes. Ice cubes vary to the amount of thawed the mixed berries are for me.
Makes 1.5 cup serving.
Number of Servings: 1
Recipe submitted by SparkPeople user ARTICLILY.
Grab blender..Add yogurt first. topped with berries then ice cubes. Blend till smooth. I prefer mine thick using full cup of ice cubes. Ice cubes vary to the amount of thawed the mixed berries are for me.
Makes 1.5 cup serving.
Number of Servings: 1
Recipe submitted by SparkPeople user ARTICLILY.
Nutritional Info Amount Per Serving
- Calories: 117.5
- Total Fat: 0.0 g
- Cholesterol: 5.0 mg
- Sodium: 85.0 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 1.3 g
- Protein: 5.3 g
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