Raw Vegetable Pate
- Number of Servings: 16
Ingredients
4 c raw spinach1/4 c hulled sunflower seeds, raw1/4 c raw almonds1 avocado, peeled, pit removedjuice of 1 lemon1 carrot, peeled1 celery stalk4 TBSP olive oil1/2 tsp cajun spice1/4 tsp ground thymesalt and pepper to taste
Its pretty straight forward...
Wash veggies, chop 'em up, throw 'em all in a food processor with other ingredients and let 'er rip until pate-like. Serve with veggie tray or whole grain chip thingys.
Number of Servings: 16
Recipe submitted by SparkPeople user BAYLEEMONKEY.
Wash veggies, chop 'em up, throw 'em all in a food processor with other ingredients and let 'er rip until pate-like. Serve with veggie tray or whole grain chip thingys.
Number of Servings: 16
Recipe submitted by SparkPeople user BAYLEEMONKEY.
Nutritional Info Amount Per Serving
- Calories: 75.9
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 153.9 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.5 g
- Protein: 1.3 g