Savory Tomato and Ricotta Sandwich

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Two slices of whole wheat bread (I prefer honey whole wheat)1/3 cup of part skim milk1 TBL of shredded parmesanA few leaves of fresh basila few slices of tomato

Directions

Assemble it in sandwich format and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user FAKEEFAKENESS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 388.8
Total Fat: 12.3 g
Cholesterol: 26.5 mg
Sodium: 501.2 mg
Total Carbs: 53.5 g
Dietary Fiber: 6.2 g
Protein: 18.5 g

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