Raw n' Creamy Detox Salad

Name: Raw n'' Creamy Detox Salad Recipe
Prep time: 600 min
Total time: 600 min
Yield: 2
Ingredients: 1 1/2 tbsp sugar-free cranberry sauce; 3 tbsp non-fat (preferably organic) prebiotic yogurt (I use Liberte brand); 1 tsp lemon juice; 1/2 tbsp yellow mustard; 1/4 tsp garlic powder; salt and pepper to taste; 250g raw beets coarsely grated; 1 tbsp minced shallot; 80g raw cauliflower minced; 4 cups baby spinach washed and dried

Minutes to Prepare: 600

Number of Servings: 2

Ingredients

1 1/2 tbsp sugar-free cranberry sauce3 tbsp non-fat (preferably organic) prebiotic yogurt (I use Liberte brand)1 tsp lemon juice1/2 tbsp yellow mustard1/4 tsp garlic powdersalt and pepper to taste250g raw beets, coarsely grated1 tbsp minced shallot80g raw cauliflower, minced4 cups baby spinach, washed and dried

Directions

In a mixing bowl, combine cranberry sauce, yogurt, lemon juice, mustard and seasonings.
Add grated beets, shallot and cauliflower, tossing well to coat. Let sit 8-10 hours in fridge to marinate (up to 24 hours).
Divide spinach between two serving dishes, top with equal amounts of beet mixture. Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user JO_JO_BA.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 97.9
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 208.2 mg
Total Carbs: 19.5 g
Dietary Fiber: 6.3 g
Protein: 6.5 g

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