Taco Soup

Name: Taco Soup Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 1 pound groud beef (can cook with onion if desired); 1 package taco seasoning; 20 ounces water (can add more if desired); 1 can yellow or white corn; 1 can black beans; 1 can diced tomatoes or 3-4 fresh tomatoes; 1 cup salsa of choice; cumin & cilantro for extra seasoning

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 pound groud beef (can cook with onion if desired)1 package taco seasoning20 ounces water (can add more if desired)1 can yellow or white corn1 can black beans1 can diced tomatoes or 3-4 fresh tomatoes1 cup salsa of choicecumin & cilantro for extra seasoning

Directions

brown ground beef (and onion if desired). add taco seasoning and water until hot. stir in corn, black beans, tomatoes and salsa. Let simmer for 15-20 minutes. I also added cumin & cilantro for extra flavor.

Number of Servings: 8

Recipe submitted by SparkPeople user MEM9194.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 221.4
Total Fat: 10.3 g
Cholesterol: 39.1 mg
Sodium: 511.1 mg
Total Carbs: 18.5 g
Dietary Fiber: 4.1 g
Protein: 14.8 g

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Member Reviews

TRACIELYN4
this is a good recipe i have made one similar only diff is you add a packet of hidden valley ranch mix also and i substitued turkey for hamburger. - 10/10/08