Balsamic Tilapia

Name: Balsamic Tilapia Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 4
Ingredients: 4 Tilapia filet; 1/2 cup Balsamic vinegar; 2 tablespoons honey; 2 cloves garlic finely minced; 2 tablespoons olive oil

(1)

Number of Servings: 4

Ingredients

4 Tilapia filet1/2 cup Balsamic vinegar2 tablespoons honey2 cloves garlic, finely minced2 tablespoons olive oil

Directions

Combine Balsamic vinegar, honey, garlic, and olive oil until well mixed. Place filets into a dish and pour marinade over the filets. Let the fish marinade for about an hour. Remove the filet to a foil lined broiler pan, reserve the marinade. Bring the marinade to a boil and simmer until the sauce is reduced to 1/2. Broil the filets 7 minutes on each side.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIFERB8.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 229.6
Total Fat: 8.9 g
Cholesterol: 0.0 mg
Sodium: 11.9 mg
Total Carbs: 13.6 g
Dietary Fiber: 0.1 g
Protein: 25.8 g

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Member Reviews

MOORELADY350
This was different taste of fish. It is good is you like fish on the sweet side. Its good try new things. Thanks for posting. - 1/13/08