Sweet N Spiced Sweet Potato Fries

Name: Sweet N Spiced Sweet Potato Fries Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3
Ingredients: 2 medium sweet potatoes peeled and cut into strips; 3/4 cup sugar; 3/4 cup splenda; 3 tsp cinammon; 2 tsp. nutmeg; 2 tsp vanilla; Cooking Spray

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 3

Ingredients

2 medium sweet potatoes peeled and cut into strips3/4 cup sugar3/4 cup splenda3 tsp cinammon2 tsp. nutmeg2 tsp vanillaCooking Spray

Directions

Peel and slice two medium sweet potatoes and add the rest of ingredients into a gallon size plastic storeage bag and then add the sweet potatoes and coat well. Layer into a cooking pan that's been sprayed with cooking oil - preferably glass or corning ware and then spray the sweet potatoes. Bake at 350 for 15 minutes and then turn and bake another 350 for 10-15 minutes. Enjoy!

Number of Servings: 3

Recipe submitted by SparkPeople user DEBBBJORNBE.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 284.5
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 11.3 mg
Total Carbs: 71.0 g
Dietary Fiber: 2.6 g
Protein: 1.4 g

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