Puerto Rican Sofrito
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
Directions
2 Green Bell Peppers1 Medium Yellow Onion1 whole garlic (or 4 TBSP minced)1 Tbsp Olive Oil
Chop bell peppers and onions into small (1-3 inch) chunks. Peel garlic (or used the stuff from the can). Place oil in bottom of blender or food processor. Add vegetables and blend until pureed. Use as a marinade, saute, or rub.
Number of Servings: 15
Recipe submitted by SparkPeople user DOCROBLES.
Number of Servings: 15
Recipe submitted by SparkPeople user DOCROBLES.
Nutritional Info Amount Per Serving
- Calories: 19.4
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 2.7 g
- Dietary Fiber: 0.4 g
- Protein: 0.4 g
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