Arroz con gandules


3.8 of 5 (10)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.8 mg
  • Total Carbs: 38.7 g
  • Dietary Fiber: 2.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Arroz con gandules calories by ingredient


Introduction

puertorican arroz con gandules puertorican arroz con gandules
Number of Servings: 4

Ingredients

    3 cups white rice
    2 cups water
    1 tbsp sofrito
    1 tbsp vegetable oil
    4 oz green pogeon peas(gandules)
    1 tbsp adobo seasoning
    1 pachet of Sazon
    1 tbsp tomato sauce

Directions

Add 3 cups of rice to 2 cups water add oil, sofrito, Adobo, sazon, tomato sauce, and pigeon peas. Bring to boil for 1 minute. Reduce heat to medium low cook for 35 minutes turning rice every 15 minutes. When done serve with grilled pork chop or baked chicken.

Number of Servings: 4

Recipe submitted by SparkPeople user NICOLEYALEX.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    Gandules are "pigeon peas" in English - 6/21/07


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    Very Good
    1 of 1 people found this review helpful
    Can you find the ingredients in a reg. store? - 3/20/07


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    that Purtorican food and its so good try puting cubes of cooking ham wont regreat it - 3/27/13


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    Incredible!
    This was a big hit with my family--and extended family. A definite keeper. - 7/8/12


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    Very Good
    pigeon peas i found out are black eyed peas without the black spot wow go figure who would have known - 1/1/11