Italian Meatball Veggie Soup

Name: Italian Meatball Veggie Soup Recipe
Prep time: 30 min
Cook time: 120 min
Total time: 150 min
Yield: 30
Ingredients: 1 pound lean gr beef; 2 cans swanson beef broth (Fat free and 1/2 sodium); 1 can tomato sauce; 1 can diced tomatoes; 1/4 cup parmesan cheese; 1 egg; 1 tsp basil; 2 tsp oregano; 2 cups chopped cabbage; 1 10oz bag frozen veggies; 4-5 cups water; 1 tsp. chopped garlic

(8)

Minutes to Prepare: 30
Minutes to Cook: 120

Number of Servings: 30

Ingredients

1 pound lean gr beef2 cans swanson beef broth (Fat free and 1/2 sodium)1 can tomato sauce1 can diced tomatoes1/4 cup parmesan cheese1 egg1 tsp basil2 tsp oregano2 cups chopped cabbage1 10oz bag frozen veggies4-5 cups water1 tsp. chopped garlic

Directions

Mix gr. beef, oregano, basil, 1/2 tsp chopped garlic, egg and cheese in a bowl. Form into balls about the size of nickels.

Spray skillet with Pam and brown meatballs on all sides.

While browning meatballs, combine all other ingredients in a large soup pot. Add meatballs and simmer for at least 1 hour. Better if simmered longer.

Makes approximately 30 one cup servings.

Number of Servings: 30

Recipe submitted by SparkPeople user DEBBIESQ.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 46.5
Total Fat: 1.5 g
Cholesterol: 17.5 mg
Sodium: 198.3 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.9 g
Protein: 4.8 g

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Member Reviews

BERRY4
Definitely WILL make again! I added onions, potatoes, carrots & peas (left out the 10oz bag). Maybe next time I will add chopped kale. It was really tasty! - 4/9/13
CHESAKAT41
I am making this today. Thanks for the recipe... - 10/7/10
DHALYIA
Tasty, tasty!!! I add V-8 and stewed tomatoes! - 6/5/10
SYLVIACORONA
WELL LOVE THIS SOUP MY WHOLE FAMILY ATE IT EVEN MY KIDS IT'S THE BEST!!!! - 12/15/09
PLGINGERICH
Will make again!!! - 11/2/08
MCOGIRL
I LOVE this. I put a little bit of pasta in mine....... even my kids liked it surprisingly! - 10/28/08
AMBERMORWOOD
great soup! I added red cabbage, cauliflour, zuchini, broccoli, corn niblets, peas, carrots, red n green pepper, and lso crushed the garlic and added to broth! Very Very tasty! Super easy and fast! Oh ya also added the pasta that you put in italian wedding soup! Will definetly be making this again! - 10/19/08
DENISEA1
WE LOVED THIS!! - 10/17/08