Low Calorie Turkey Pasta Fagioli
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
* Onions, raw, 1 medium ~ chopped * Stewed Tomatoes, 16 oz. can * Red Ripe Tomatoes, 2 cup, chopped * Barilla Whole Grain Penne, 3 oz * *Summer Squash, 2 medium *(bell peppers), 0.5 cup, chopped * 1 can of Bush's White Kidney/Canellini Beans~ rinsed and drained * 6 Foster Farms Turkey Meatballs * Spinach, fresh, 2 cup * Olive Oil, 1 1tsp (remove)# 7 fresh basil leaves3 tsp crushed oregano3 tbs garlic1 tsp salt
Add everything to a pot, except the meatballs. They are frozen, so microwave them in a bowl for 3 minutes and set aside.
In your soup pot, add enough water to cover the solid ingredients. Boil until the pasta is done.
Chop the meatballs in fine pieces. Dump into pot. Stir. Bring to a boil, again, and serve. It is really good with some Parmesan cheese on top. (Not figured in the recipe.)
Number of Servings: 10
Recipe submitted by SparkPeople user AUBREYJO.
In your soup pot, add enough water to cover the solid ingredients. Boil until the pasta is done.
Chop the meatballs in fine pieces. Dump into pot. Stir. Bring to a boil, again, and serve. It is really good with some Parmesan cheese on top. (Not figured in the recipe.)
Number of Servings: 10
Recipe submitted by SparkPeople user AUBREYJO.
Nutritional Info Amount Per Serving
- Calories: 125.4
- Total Fat: 2.6 g
- Cholesterol: 8.0 mg
- Sodium: 236.1 mg
- Total Carbs: 20.0 g
- Dietary Fiber: 4.5 g
- Protein: 8.1 g
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