Lycopersicum salad

Name: Lycopersicum salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 tbsp asparagus water; 1 ½ tsp light mayonnaise; 1/5 tsp oregano; 1/5 tsp basil; 110 gram asparagus; 200 gram tomato

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 tbsp asparagus water1 ½ tsp light mayonnaise 1/5 tsp oregano1/5 tsp basil110 gram asparagus200 gram tomato

Directions

Mix asparagus-water, light mayonnaise, oregano and basil

Dice the asparagus and mix into the dressing
Dice the tomatoes and put them on top decorate with a little green, see photo

Number of Servings: 1

Recipe submitted by SparkPeople user MARYAM1234.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 78.6
Total Fat: 2.3 g
Cholesterol: 0.0 mg
Sodium: 522.7 mg
Total Carbs: 13.7 g
Dietary Fiber: 4.0 g
Protein: 4.1 g

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Member Reviews

TEACHING1ST
This was a very good way to include 2 veggies I really enjoy into an easy-to-make salad. I added pepper and used Smart Balanced 'mayo.' - 10/30/08