Janice salmon cakes

Name: Janice salmon cakes Recipe
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 220 grams canned salmon; 11 0z boiled and mased potato; 2 tbsp chopped raw onion; 2 tbsp chopped raw green peppers; 1 oz bread crumbs plain; 1 tbsp canola oil

Minutes to Cook: 10

Number of Servings: 4

Ingredients

220 grams canned salmon11 0z boiled and mased potato2 tbsp chopped raw onion2 tbsp chopped raw green peppers1 oz bread crumbs, plain1 tbsp canola oil

Directions

combine salmon, boiled potato, onion and peppers. Shape into cakes. Roll cakes in crumbs to coat. Fry in canola til crisp. Makes 4 salmon cakes.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 196.2
Total Fat: 6.0 g
Cholesterol: 13.8 mg
Sodium: 182.6 mg
Total Carbs: 20.4 g
Dietary Fiber: 2.7 g
Protein: 6.9 g

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