Nick Nairn`s ginger, carrot and honey soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 tbsp olive oil150gm sliced onions20gms fresh ginger root600 grams raw grated carrots1 tbsp honeyjuice of 1 lemon2 tsp salt5 dashes black pepper27fl oze boiling water
Heat olive oil and cook onions..........crush ginger root and add to onions.....let sweat for 10 mins.
Add all remaining ingredients and bring to the boil, simmer for 45 mins.
Remove from heat and blend in blender until smooth and creamy.
Number of Servings: 6
Recipe submitted by SparkPeople user ALLYSPEIRS.
Add all remaining ingredients and bring to the boil, simmer for 45 mins.
Remove from heat and blend in blender until smooth and creamy.
Number of Servings: 6
Recipe submitted by SparkPeople user ALLYSPEIRS.
Nutritional Info Amount Per Serving
- Calories: 104.6
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 848.7 mg
- Total Carbs: 15.4 g
- Dietary Fiber: 3.4 g
- Protein: 1.3 g
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